About Karen Firth
Empowering Positive Change
Welcome to my counselling practice, where I am committed to empowering individuals on their journey towards positive change and growth. I’m Karen Firth, a qualified and accredited counsellor with extensive experience in supporting and assisting clients facing various life challenges.
My passion for social work and counselling began during my high school years, and since then, I have dedicated myself to helping others achieve greater well-being and emotional resilience.
My Counselling Philosophy
As a counsellor, I firmly believe in the power of self-efficacy, self-empowerment, and respect. Every individual has unique needs and experiences, and I tailored my approach to cater to those individualities. I draw from a diverse range of theoretical approaches, including cognitive behavioral therapy (CBT), strengths-based methods, mindfulness, relaxation techniques, and the good lives model, to create a personalised and effective counselling experience for each client.
Specialised Services
At my counselling practice, I offer a comprehensive range of specialised services to address a wide spectrum of challenges. Whether you’re seeking support in managing anger, anxiety, relationship issues, or grief and loss, I am here to provide compassionate guidance and evidence-based interventions. I am experienced in working with involuntary clients, youth, and social work students, and my dedication to all my clients continues to inspire me.
Collaborative Approach
In each counselling journey, I prioritise collaboration and active engagement with my clients. Together, we create a safe and supportive space to explore thoughts, emotions, and concerns. I believe that the counselling process should empower clients to understand themselves better, make positive choices, and take meaningful steps towards their goals.
Qualifications and Credentials
I hold a Bachelor of Social Work from Charles Sturt University and am a qualified Grief Counsellor. Additionally, I am a registered Social Worker with the Australian Association of Social Workers, and I am an Accredited Mental Health Social Worker (Medicare).
