Welcome to my counselling practice, where I am dedicated to offering a wide range of services tailored to meet your individual needs and concerns. Together, we can navigate life’s challenges and work towards positive change and growth. Here are the areas I specialise in:
Anger Management
Learn effective strategies to manage and express anger in a healthy way, fostering better relationships and emotional well-being.
Assertiveness Training
Develop the confidence and skills to express yourself assertively, advocating for your needs and boundaries.
Anxiety and Phobias
Overcome anxiety and phobias with evidence-based techniques, promoting a calmer and more fulfilling life.
Childhood Issues
Address and heal from childhood experiences that may be affecting your present well-being.
Depression
Find support and guidance in navigating through depression, fostering resilience and hope.
Grief and Loss (Qualified Counsellor)
Receive compassionate support while coping with the challenges of grief and loss.
Guilt and Shame
Explore and process feelings of guilt and shame, fostering self-compassion and self-forgiveness.
Life/Personal Coaching
Work towards your personal goals and aspirations with the guidance and support of life coaching.
Life Transition and Adjustment
Navigate major life transitions with resilience and adaptability.
Self-Esteem and Self Development
Cultivate a positive self-image and personal growth.
Problematic Drug and Alcohol Abuse
Find support in addressing and managing drug and alcohol-related challenges.
Parenting Skills
Gain valuable insights and strategies to enhance your parenting journey.
Relationship Issues
Work through relationship challenges and improve communication and connection with your loved ones.
Mediation
Resolve conflicts and disputes with a neutral mediator, seeking mutually beneficial solutions.
Separation
Navigate the complexities of separation with understanding and support.
Stress
Learn coping techniques to manage and reduce stress in your daily life.
NDIS Clients
Supporting individuals and/or family members within a group or individual counselling setting, catering to NDIS clients. (NDIS Provider approval pending).
Social Work Students
Offering support, guidance, and clinical supervision in accordance with AASW requirements to foster the growth and development of social work students.
Supervision
Vital for professional development and support within the human services field, with an additional focus on meeting requirements for professional accreditation.
Workplace Coaching
Providing essential support and guidance within a workplace setting, with the option of clinical supervision to facilitate comprehensive professional
"Walk and Talk" Appointments
For clients who prefer outdoor sessions or have limited time, we offer one-hour counselling appointments while walking together, integrating exercise into the therapeutic experience.